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Showing posts from February, 2021

The importance of Exercise

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  Physical activity  or  exercise  can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease.  Physical activity  and  exercise  can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. Benefits of regular physical activity If you are regularly physically active, you may: reduce your risk of a heart attack  manage your weight better  have a lower blood cholesterol level  lower the risk of type 2 diabetes and some cancers  have lower blood pressure   Credit: health.clevelandclinic.org By Dhruv Shah Credits: betterhealth.vic.gov.au

Netiquettes you need to follow

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  Social   Etiquette   in real life is ingrained into our social life, although   etiquette in technology,   commonly referred to as   netiquette,   is a fairly recent concept. The rules of etiquette that apply when communicating over the Internet are different from those applied when communicating in person or by audio (such as telephone) or   videophone . It is a social code that is used in all places where one can interact with other human beings via the Internet, including   text messaging ,   email ,   online games ,   Internet forums ,   chat rooms , and many more. It can be a challenge to communicate on the Internet without misunderstandings mainly because input from  facial expressions  and  body language  is absent in  cyberspace . Therefore, several rules, in an attempt to safeguard against these misunderstandings and to discourage unfriendly behavior, are regularly put in place at many w...